![]() With this greater sense of self and meaning, we may be able to feel more relaxed and concentrate more. ![]() Spontaneous drawings may also relieve psychological distress, making it easier to attend to things. We like to make sense of our lives by making up coherent stories, but sometimes there are gaps that cannot be filled, no matter how hard we try.Äoodles fill these gaps, possibly by activating the brainâs âtime travel machine,â allowing it to find lost puzzle pieces of memories, bringing them to the present, and making the picture of our lives more whole again. Surprisingly, when both groups were asked to recall details from the call, those that doodled were better at paying attention to the message and recalling the details. They were not aware that their memories would be tested after the call. ![]() Half of the group doodled while they did this (they shaded in a shape), and the other half did not. In 2009, psychologist Jackie Andrade asked 40 people to monitor a 2-½ minute dull and rambling voice mail message. So according to the Harvard ( ![]() So i started collecting these little âHow-Toâ posts because I found them so helpful when creating little doodles in my bullet journal! So lets talk about some of the benefits of doodling! Why should you doodle in your bullet journal This is probably going to be one of my favorite posts of all time! And I dont even know where to start I am so excited! Updated on 21 September 2019 making it 60+ amazing doodle how toâs! ![]()
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